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Richard Beddie

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Kiwi expert backs WHO’s new weekly health activity guidelines

Source: MakeLemonade.nz Christchurch – A New Zealander who has been working with the World Health Organisation (WHO) on physical activity says he supports their new global...

Exercise helps most Kiwis suffering from cancer

Source: MakeLemonade.nz Christchurch – New research has established why people who exercise when suffering from cancer generally have better outcomes, ExerciseNZ chief executive Richard Beddie says. Cancer...

Auckland takes out supreme prizes at NZ exercise awards

Source: MakeLemonade.nz Christchurch – Auckland personal trainer Kate Saynor and the Auckland University of Technology Millennium gym have won the top awards at the annual New...

The best of the best NZ exercise finalists named

Source: MakeLemonade.nz Christchurch – Scores of trainers and fitness facilities from all around New Zealand have made the finals of the annual New Zealand exercise industry...

Growing evidence gyms and fitness clubs are safe

Source: MakeLemonade.nz Christchurch – There is growing evidence from around the world that gyms and fitness clubs are safe places to visit during the covid-19 pandemic,...

Proposed commercial rent laws not passed: no help for tenants    

Source: MakeLemonade.nz Christchurch – New government proposed rent laws have not been passed as law so there has been no help for commercial tenants since they...
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