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10,000 Kiwis diagnosed with Parkinson’s must get more active

Source: MakeLemonade.nz Christchurch – Exercise NZ says many of the 10,000 New Zealanders who are diagnosed with Parkinson’s need to get more active. Richard Beddie, chief...

NZ exercise industry awards’ finalists named

Source: MakeLemonade.nz Christchurch – Finalist named Scores of trainers and fitness facilities from all over New Zealand have made the finals of the annual New...

YogaNZ relaunched by Exercise NZ

Source: MakeLemonade.nz Christchurch – Yoga New Zealand (YogaNZ), the national yoga body for yoga in Aotearoa New Zealand, was relaunched yesterday. First established by Yoga Australia...

NZ still one of the worst places for too many overweight kids

Source: MakeLemonade.nz Christchurch – Despite the Ministry of Health error in their obesity survey, New Zealand is still one of the worst places in the...

Exercise increases life expectancy – study

Source: MakeLemonade.nz Christchurch – Latest academic research studies have found that exercise increases life expectancy regardless of the size of people, proving exercise is critical to...

Best for babies if mothers exercise during pregnancy

Source: MakeLemonade.nz Christchurch – Women who keep moving during pregnancy may produce children with stronger motor skills, a US university study has found. Researchers at East Carolina...

NZ facing obesity epidemic and physical inactivity crisis

Source: MakeLemonade.nz Christchurch – Leading New Zealand exercise expert Richard Beddie says an obesity epidemic is gripping New Zealand which also has a physical inactivity crisis,...

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