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Kiwis need to exercise much more than first thought

Tomorrow: world health day to help health, poverty and insecurity

Exercise boosts blood flow to the brain, latest research finds

March 19: world sleep day, crucial for people’s wellbeing

New research shows benefits of exercising in groups

Globally award-winning Les Mills offering free access to Kiwis

ExerciseNZ wants to meet the PM over kids’ activity and mental health

Older Kiwis must get fitter before covid vaccine – ExerciseNZ

Kiwis leaping into exercise in 2021

The state of the NZ exercise industry post-covid

Trends and activity advice for 2021

Steady exercising does count, ExerciseNZ says

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