First exercise day of 2021 just weeks away
Source: MakeLemonade.nz
Christchurch – The first days of 2021 are just weeks away, raising the spectre of the annual tradition of resolutions, such as getting fitter.
Healthier...
Kiwi expert backs WHO’s new weekly health activity guidelines
Source: MakeLemonade.nz
Christchurch – A New Zealander who has been working with the World Health Organisation (WHO) on physical activity says he supports their new global...
Exercise helps most Kiwis suffering from cancer
Source: MakeLemonade.nz
Christchurch – New research has established why people who exercise when suffering from cancer generally have better outcomes, ExerciseNZ chief executive Richard Beddie says.
Cancer...
Auckland takes out supreme prizes at NZ exercise awards
Source: MakeLemonade.nz
Christchurch – Auckland personal trainer Kate Saynor and the Auckland University of Technology Millennium gym have won the top awards at the annual New...
Growing evidence gyms and fitness clubs are safe
Source: MakeLemonade.nz
Christchurch – There is growing evidence from around the world that gyms and fitness clubs are safe places to visit during the covid-19 pandemic,...
Proposed commercial rent laws not passed: no help for tenants
Source: MakeLemonade.nz
Christchurch – New government proposed rent laws have not been passed as law so there has been no help for commercial tenants since they...
