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Exercise still #1 new year’s resolution

– Exercise is still the #1 new year’s resolution for most Kiwis, a leading New Zealand exercise expert says. Exercise NZ chief executive Richard Beddie says...

Winter’s the perfect season to maintain exercise levels

MIL OSI - Christchurch – A number of Kiwis struggle to keep active and healthy when winter temperatures plummet, but a leading New Zealand...

Exercise top sport in New Zealand, but too many Kiwis overweight

Source: MakeLemonade.nz Christchurch – Kiwis must become more physically active in 2020 because losing weight and getting fit are still one of the top new year’s...

Making New Year’s resolutions stick

MIL OSI - Christchurch – New Zealand’s leading exercise industry group ExerciseNZ has today appealed to Kiwis to make increased physical activity their resolution for...

Exercise NZ awards to honour the best

Source: MakeLemonade.nz Christchurch – The country’s fitness experts and exercise facilities who help half a million Kiwis get physically active and healthier will be vying...

NZ light years ahead of UK and US exercise facilities

MIL OSI - Source: MakeLemonade.nzChristchurch – New Zealand exercise facilities score significantly higher than United Kingdom and United States operators when it comes to...

NZ’s top exercise industry body backs calls for tighter guidelines

Christchurch – The country’s top exercise industry body, ExerciseNZ, is behind the call for industry-wide guidelines around high intensity workouts including a weekly maximum...

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