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10,000 Kiwis diagnosed with Parkinson’s must get more active

Source: MakeLemonade.nz Christchurch – Exercise NZ says many of the 10,000 New Zealanders who are diagnosed with Parkinson’s need to get more active. Richard Beddie, chief...

NZ: the worst in the developed world for inactivity

Source: MakeLemonade.nz Christchurch – New UK research has found that even people who have been quite inactive much of their life will benefit from exercise when...

NZ fitness scoreboard for 2018: appalling

Source: MakeLemonade.nz Christchurch – Kiwi exercise attitudes and government focus seriously need to change in 2019, as New Zealand ends the year as one of the...

Exercise NZ awards to honour the best

Source: MakeLemonade.nz Christchurch – The country’s fitness experts and exercise facilities who help half a million Kiwis get physically active and healthier will be vying...

Lack of exercise putting pressure on Kiwis’ health

Christchurch – Lack of exercise is putting pressure on the health of many Kiwis, a leading New Zealand exercise expert says. Exercise NZ chief executive Richard...

NZ’s top exercise industry body backs calls for tighter guidelines

Christchurch – The country’s top exercise industry body, ExerciseNZ, is behind the call for industry-wide guidelines around high intensity workouts including a weekly maximum...

Exercise still #1 new year’s resolution

– Exercise is still the #1 new year’s resolution for most Kiwis, a leading New Zealand exercise expert says. Exercise NZ chief executive Richard Beddie says...

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