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Exercise top sport in New Zealand, but too many Kiwis overweight

Source: MakeLemonade.nz Christchurch – Kiwis must become more physically active in 2020 because losing weight and getting fit are still one of the top new year’s...

10,000 Kiwis diagnosed with Parkinson’s must get more active

Source: MakeLemonade.nz Christchurch – Exercise NZ says many of the 10,000 New Zealanders who are diagnosed with Parkinson’s need to get more active. Richard Beddie, chief...

NZ: the worst in the developed world for inactivity

Source: MakeLemonade.nz Christchurch – New UK research has found that even people who have been quite inactive much of their life will benefit from exercise when...

NZ fitness scoreboard for 2018: appalling

Source: MakeLemonade.nz Christchurch – Kiwi exercise attitudes and government focus seriously need to change in 2019, as New Zealand ends the year as one of the...

Exercise NZ awards to honour the best

Source: MakeLemonade.nz Christchurch – The country’s fitness experts and exercise facilities who help half a million Kiwis get physically active and healthier will be vying...

Lack of exercise putting pressure on Kiwis’ health

Christchurch – Lack of exercise is putting pressure on the health of many Kiwis, a leading New Zealand exercise expert says. Exercise NZ chief executive Richard...

NZ’s top exercise industry body backs calls for tighter guidelines

Christchurch – The country’s top exercise industry body, ExerciseNZ, is behind the call for industry-wide guidelines around high intensity workouts including a weekly maximum...

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