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Exercise top sport in New Zealand, but too many Kiwis overweight

Source: MakeLemonade.nz Christchurch – Kiwis must become more physically active in 2020 because losing weight and getting fit are still one of the top new year’s...

NZ’s most fit awarded for promoting good health

MIL OSI - Source: MakeLemonade.nzAuckland – New Zealand’s most fit and energetic professionals were awarded for their efforts in helping motivate Kiwis to stay...

Pilates instructor recognised as top CIO

MIL OSI - Auckland – An energetic Auckland pilates instructor has leapt to the head of the tech sector by being recognised as one...

Winter’s the perfect season to maintain exercise levels

MIL OSI - Christchurch – A number of Kiwis struggle to keep active and healthy when winter temperatures plummet, but a leading New Zealand...

Making New Year’s resolutions stick

MIL OSI - Christchurch – New Zealand’s leading exercise industry group ExerciseNZ has today appealed to Kiwis to make increased physical activity their resolution for...

Lack of exercise putting pressure on Kiwis’ health

Christchurch – Lack of exercise is putting pressure on the health of many Kiwis, a leading New Zealand exercise expert says. Exercise NZ chief executive Richard...

Exercise NZ awards to honour the best

Source: MakeLemonade.nz Christchurch – The country’s fitness experts and exercise facilities who help half a million Kiwis get physically active and healthier will be vying...

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