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Drink coffee to accelerate fat-burning before exercise  

Source: MakeLemonade.nz Christchurch – Great news for coffee-loving New Zealanders who enjoy exercising. A new study from the University of Granada in Spain has found drinking coffee...

Opportunities and challenges as Aotearoa embraces climate-resilience

Source: MakeLemonade.nz Christchurch – Aotearoa will create a number of opportunities and challenges across all sectors and communities, as it moves to a thriving, climate-resilient...

World meteorological day amid concerns about the oceans

Source: MakeLemonade.nz Christchurch – Today is world meteorological day which highlights concerns about the ocean, climate and weather. When it comes to the weather and climate,...

New Zealanders’ activities are driving greenhouse emissions

Source: MakeLemonade.nz Christchurch – Climate change has well and truly arrived in New Zealand and is affecting the climate and people’s daily lives. The products Kiwis buy,...

March 19: world sleep day, crucial for people’s wellbeing

Source: MakeLemonade.nz Christchurch – Friday is world sleep day and sleep is just as important for wellness as exercise and nutrition, ExerciseNZ chief executive Richard Beddie...

Covid pandemic helping accelerate switch to agri-technology

Source: MakeLemonade.nz Christchurch – The covid pandemic, and some empty supermarket shelves at various points of lockdown, has raised the issue of food supply moving...

New research shows benefits of exercising in groups

Source: MakeLemonade.nz Christchurch – Exercise has always been important and the latest research from the United States confirms the extra benefits of socialising in group activities,...
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