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NZ: the worst in the developed world for inactivity

Source: MakeLemonade.nz Christchurch – New UK research has found that even people who have been quite inactive much of their life will benefit from exercise when...

Exercise top sport in New Zealand, but too many Kiwis overweight

Source: MakeLemonade.nz Christchurch – Kiwis must become more physically active in 2020 because losing weight and getting fit are still one of the top new year’s...

Kiwis must grasp a far greater awareness of health

Source: MakeLemonade.nz Christchurch – New Zealanders need to grasp a far greater awareness of health in 2019, ExerciseNZ chief executive Richard Beddie said today. ExerciseNZ’s recent...

Enjoy Christmas, but keep up the regular work-out activities

Christchurch – People wanting to be more active in 2018 should, first of all, enjoy the luxuries and pleasures of Christmas through the festive...

Tech is transforming the NZ exercise industry

Source: MakeLemonade.nz Headline: Tech is transforming the NZ exercise industry Christchurch – Technology is turning the exercise industry upside down which is one of the reasons exercise...

NZ, get ready for the AI tidal wave

Source: MakeLemonade.nz Headline: NZ, get ready for the AI tidal wave Christchurch – Artificial intelligence (AI) is expected to deliver economic growth and productivity improvements but will...

NZ’s top exercise industry body backs calls for tighter guidelines

Christchurch – The country’s top exercise industry body, ExerciseNZ, is behind the call for industry-wide guidelines around high intensity workouts including a weekly maximum...

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