Research shows longer lives tied to physical activity
Source: MakeLemonade.nz
Otautahi – New research shows why people live longer are most likely to be more physically active.
A team of researchers from Harvard University have...
Plant-based food lowers risk of heart disease and cancer
Source: MakeLemonade.nz
Otautahi – People who mostly eat plant-based food not only lower their risk of heart disease, including stroke, but also lower the chance...