Enjoy Christmas, but keep up the regular work-out activities

Christchurch – People wanting to be more active in 2018 should, first of all, enjoy the luxuries and pleasures of Christmas through the festive...

NZ has major fitness problem

MIL OSI - Source: MakeLemonade.nzChrisjtchurch – New Zealand has a major problem committing to active participation, ExerciseNZ chief executive Richard Beddie says. Too many of the...

NZ: the worst in the developed world for inactivity

Source: MakeLemonade.nz Christchurch – New UK research has found that even people who have been quite inactive much of their life will benefit from exercise when...

NZ light years ahead of UK and US exercise facilities

MIL OSI - Source: MakeLemonade.nzChristchurch – New Zealand exercise facilities score significantly higher than United Kingdom and United States operators when it comes to...

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