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NZ’s most fit awarded for promoting good health

MIL OSI - Source: MakeLemonade.nzAuckland – New Zealand’s most fit and energetic professionals were awarded for their efforts in helping motivate Kiwis to stay...

NZ’s top exercise industry body backs calls for tighter guidelines

Christchurch – The country’s top exercise industry body, ExerciseNZ, is behind the call for industry-wide guidelines around high intensity workouts including a weekly maximum...

Making New Year’s resolutions stick

MIL OSI - Christchurch – New Zealand’s leading exercise industry group ExerciseNZ has today appealed to Kiwis to make increased physical activity their resolution for...

Lack of exercise putting pressure on Kiwis’ health

Christchurch – Lack of exercise is putting pressure on the health of many Kiwis, a leading New Zealand exercise expert says. Exercise NZ chief executive Richard...

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