Pilates instructor recognised as top CIO

MIL OSI - Auckland – An energetic Auckland pilates instructor has leapt to the head of the tech sector by being recognised as one...

NZ’s most fit awarded for promoting good health

MIL OSI - Source: MakeLemonade.nzAuckland – New Zealand’s most fit and energetic professionals were awarded for their efforts in helping motivate Kiwis to stay...

NZ light years ahead of UK and US exercise facilities

MIL OSI - Source: MakeLemonade.nzChristchurch – New Zealand exercise facilities score significantly higher than United Kingdom and United States operators when it comes to...

Lack of exercise putting pressure on Kiwis’ health

Christchurch – Lack of exercise is putting pressure on the health of many Kiwis, a leading New Zealand exercise expert says. Exercise NZ chief executive Richard...

NZ: the worst in the developed world for inactivity

Source: MakeLemonade.nz Christchurch – New UK research has found that even people who have been quite inactive much of their life will benefit from exercise when...

NZ has major fitness problem

MIL OSI - Source: MakeLemonade.nzChrisjtchurch – New Zealand has a major problem committing to active participation, ExerciseNZ chief executive Richard Beddie says. Too many of the...

Too many Kiwi women tolerate bladder leaks, says top personal trainer

MIL OSI - Golden Bay – National award-winning personal trainer Renee Riley is encouraging more discussion about pelvic health because too many Kiwi women...

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