First exercise day of 2022 just weeks away
Source: MakeLemonade.nz
Otautahi – The first days of 2022 are just weeks away, raising the spectre of the annual tradition of resolutions, such as getting fitter.
Healthier...
Virology experts must look at extra gym safeguards first
Source: MakeLemonade.nz
Ōtautahi – A leading New Zealand exercise expert has slammed virology experts who have not looked at extra safeguards and precautionary gym efforts...
Stella McCartney, Bryan Adams and plant-based food
Source: MakeLemonade.nz
London – Fashion house leader Stella McCartney is set to increase its cruelty-free range once again.
The UK-based company, which aims to produce sustainable...
Exercise for over 50s helps heart and brain – new study
Source: MakeLemonade.nz
Otautahi – New research says regular exercise can help slow the progression to Alzheimer’s disease as well as improve the heart and brain.
Regular exercise...
Physical activity can counter effects of lack of sleep
Source: MakeLemonade.nz
Otautahi – ExerciseNZ today endorsed new research which shows physical activity and good sleep work together to counter negative health effects of poor sleep.
The...
Aotearoa water reforms to build economic resilience
Source: MakeLemonade.nz
Te Whanganui a Tara – The government is proposing to establish four publicly-owned entities to take responsibility of drinking water, wastewater and stormwater...
Steady exercising does count, ExerciseNZ says
Source: MakeLemonade.nz
Christchurch – Every Kiwi adult should throw out the idea that if they are not throwing themselves into a sweat-drenching workout for more than...
Kiwi expert backs WHO’s new weekly health activity guidelines
Source: MakeLemonade.nz
Christchurch – A New Zealander who has been working with the World Health Organisation (WHO) on physical activity says he supports their new global...
