Source: Hapai Te Hauora
Wai July officially gets underway today, with registrations already surpassing last year’s final total as more people across Aotearoa choose to spend the month waipiro (alcohol) free.
This year’s registrations show people are joining Wai July for a wide range of reasons. Some want to improve their physical and mental wellbeing, others want to save money, become better role models for their tamariki, support friends and whānau, or simply reset their relationship with alcohol.
Hāpai Te Hauora Chief Operating Officer Jason Alexander says that’s exactly what Wai July is about.”Everyone’s reason for taking part is different. For some it’s about getting healthier, for others it’s being more present for their whānau or proving to themselves they can go a month without alcohol. Whatever their reason, that’s often what gets them through the tougher days.”Registrations also highlight the challenges many participants expect to face, including peer pressure, social occasions, stress, and the widespread availability of alcohol. At the same time, many say they’ll stay on track by focusing on fitness, spending more time with whānau, trying new hobbies, and supporting one another through the challenge. Alexander says Wai July isn’t about perfection.
“This isn’t about telling people they should never drink again. It’s about creating an opportunity to pause, reflect and see how going waipiro (alcohol) free for a month might positively impact your life.”
While the challenge has officially begun, registrations remain open throughout July, meaning people can still sign up at any stage and take part.
People can register and find out more at waijuly.nz