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National population estimates: At 30 September 2025 – information release
17 November 2025
National population estimates give the best available measure of the population, by age and sex, usually living in Aotearoa New Zealand.
Key facts
At 30 September 2025:
- the estimated resident population of Aotearoa New Zealand was 5,334,200 (provisionally)
- there were 2,685,100 females and 2,649,100 males
- the median age of females and males was 39.1 and 37.5 years, respectively.
During the year ended September 2025:
- New Zealand’s population grew by 32,900 (0.6 percent)
- estimated natural increase (births minus deaths) was 20,500 (62 percent of total growth)
- estimated net migration (migrant arrivals minus migrant departures) was 12,400 (38 percent of total growth).
Visit our website to read this information release:
For media enquiries contact: Media team, Wellington, media@stats.govt.nz“>media@stats.govt.nz, 021 285 9191
The Government Statistician authorises all statistics and data we publish.
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Ngā mihi,
Publishing
Stats NZ
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