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Enjoy Christmas, but keep up the regular work-out activities

By   /  December 11, 2017  /  24/7, 24/7 News, Business, Christchurch. Richard Beddie, christmas, ExerciseNZ, fitness, kiwis, Make Lemonade Media, MIL NZ OSI, New Zealand, News, Press Release, Press Release Service  /  Comments Off on Enjoy Christmas, but keep up the regular work-out activities

Christchurch – People wanting to be more active in 2018 should, first of all, enjoy the luxuries and pleasures of Christmas through the festive season, one of New Zealand’s leading exercise experts says. Exercise NZ chief executive Richard Beddie says Kiwis should take a small break over Christmas, but be committed to being more active […]

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Northland, Wellington, Dunedin and Auckland win top exercise awards

By   /  November 28, 2017  /  24/7, 24/7 News, Auckland, Business, dunedin, exercise awards, ExerciseNZ, Make Lemonade Media, MIL NZ OSI, New Zealand, News, Northland, Press Release, Press Release Service, Richard Beddie, Wellington  /  Comments Off on Northland, Wellington, Dunedin and Auckland win top exercise awards

Auckland – Northland’s Corinne Austin and Wellington studio Power Living New Zealand have won two of the major awards at the at the annual New Zealand’s exercise industry awards. Dunedin’s ABSolute Health and Fitness won the Independent Facility of the Year while Auckland’s Stanmore Bay Pools and Leisure won the Supreme Club of the Year and […]

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Kiwi exercise experts vying for NZ awards

By   /  October 9, 2017  /  24/7, 24/7 News, Awards, Business, exercise, ExerciseNZ, fitness, Make Lemonade Media, MIL NZ OSI, New Zealand, News, Press Release Service, Richard Beddie  /  Comments Off on Kiwi exercise experts vying for NZ awards

MIL OSI – Source: MakeLemonade.nz Christchurch – Top experts from Whangarei, Palmerston North, Dunedin, Hamilton and Auckland have been named best personal trainer of the year finalists in ExerciseNZ’s annual exercise industry awards. The finalists are Corinne Austin, Northland; Freya Thompson, Palmerston North; Matt McKay, Dunedin; Matthew Bevege, Hamilton; and Naz Spencer and Ross Bymolt from […]

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Major parties’ views on exercise and fitness

By   /  September 19, 2017  /  24/7, 24/7 News, Business, Elections, ExerciseNZ, Labour, Make Lemonade Media, MIL NZ OSI, Nationa, New Zealand, News, Press Release Service, Richard Beddie  /  Comments Off on Major parties’ views on exercise and fitness

MIL OSI – Source: MakeLemonade.nz Christchurch – ExerciseNZ has asked the major political parties for their stance on health-related fitness in the run up to Saturday’s national election, so Kiwis are better educated about exercise. Chief executive Richard Beddie says the two parties – National and Labour – have offered interesting and often conflicting answers. […]

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Baby boomers providing demand in Kiwi fitness market

By   /  August 16, 2017  /  24/7, 24/7 News, Business, ExerciseNZ, ExerciseNZ awards, kiwis, Make Lemonade Media, MIL NZ OSI, New Zealand, News, Press Release Service, Richard Beddie  /  Comments Off on Baby boomers providing demand in Kiwi fitness market

MIL OSI – Source: MakeLemonade.nz Christchurch – New Zealand is seeing a substantial increase in demand from the older ageing population for fitness, exercise and personal trainers, according to ExerciseNZ chief executive Richard Beddie. He says they now know not only that exercise is needed as people we age, but also why this is the […]

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Genetics a game changer in getting Kiwis fitter

By   /  July 6, 2017  /  24/7, 24/7 News, Business, Christchurch, Dr Cam McDonald, ExerciseNZ, genetic, Make Lemonade Media, MIL NZ OSI, New Zealand, News, Press Release Service, Research, Richard Beddie  /  Comments Off on Genetics a game changer in getting Kiwis fitter

MIL OSI – Source: MakeLemonade.nz Christchurch – The role of genetics, and how it relates to people’s nutrition, exercise and health is an absolute game changer when it comes to Kiwis improving their lives, a leading New Zealand exercise expert says. ExerciseNZ chief executive Richard Beddie says the science of genetics has been around for […]

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Yoga major part of soaring Kiwi exercising momentum

By   /  June 20, 2017  /  24/7, 24/7 News, Business, Christchurch, ExerciseNZ, Lincoln University, Make Lemonade Media, MIL NZ OSI, New Zealand, News, Press Release Service, yoga  /  Comments Off on Yoga major part of soaring Kiwi exercising momentum

MIL OSI – Source: MakeLemonade.nz Christchurch – If exercise was considered a sport, it would be the biggest sport in New Zealand, by more than 50 percent, Exercise New Zealand chief executive Richard Beddie says. He made the comments today on the eve of international yoga day tomorrow. Beddie says there are more than half […]

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NZ a nation of sports watchers on the couch

By   /  June 11, 2017  /  24/7, 24/7 News, activity, alzheimers, Business, couch, ExerciseNZ, kiwis, Make Lemonade Media, MIL NZ OSI, New Zealand, News, Press Release Service, Richard Beddie  /  Comments Off on NZ a nation of sports watchers on the couch

MIL OSI – Source: MakeLemonade.nz Christchurch – New Zealand guys need to get out and start exercising more or the severe preventable death rate will continue to soar, a leading national exercise expert says. Richard Beddie, chief executive of Exercise New Zealand, says while the Kiwis just love sport, they are, on the whole, a nation […]

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Too many Kiwi women tolerate bladder leaks, says top personal trainer

By   /  May 24, 2017  /  24/7, 24/7 News, Bay Fitness, Business, continence, Continence NZ, ExerciseNZ, fitness, incontinence, Make Lemonade Media, MIL NZ OSI, New Zealand, News, Press Release, Press Release Service, Renee Riley, REPs, Women  /  Comments Off on Too many Kiwi women tolerate bladder leaks, says top personal trainer

MIL OSI – Golden Bay – National award-winning personal trainer Renee Riley is encouraging more discussion about pelvic health because too many Kiwi women tolerate bladder leaks unnecessarily. Around a quarter of New Zealanders aged 15 or over are affected by some type of continence problem and it is estimated that about 590,000 people have […]

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More Kiwis should exercise for mental health

By   /  May 2, 2017  /  24/7, 24/7 News, anxiety, Business, depression, exercise, ExerciseNZ, Make Lemonade Media, Mental Health, MIL NZ OSI, New Zealand, News, Press Release Service, Richard Beddie, Shane Way  /  Comments Off on More Kiwis should exercise for mental health

MIL OSI – Source: MakeLemonade.nz Hamilton – The Exercise Association of New Zealand (ExerciseNZ) says Kiwis with mental health illnesses should be encouraged to exercise but it advises against starting off with extravagant exercise regimes. Mental disorders are the third-leading cause of health loss for New Zealanders (11.1 percent of all health loss), behind only […]

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NZ light years ahead of UK and US exercise facilities

By   /  April 23, 2017  /  24/7, 24/7 News, Awards, Business, community, customer, exercise, ExerciseNZ, fitness, Health, Les Mills, Make Lemonade Media, MIL NZ OSI, New Zealand, News, NPS, Press Release Service  /  Comments Off on NZ light years ahead of UK and US exercise facilities

MIL OSI – Source: MakeLemonade.nz Christchurch – New Zealand exercise facilities score significantly higher than United Kingdom and United States operators when it comes to customers recommending the business and this has been put down to an exceptionally high standard of personal trainers and customer focus. The average New Zealand Net Promoter Score is 70 […]

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Pilates instructor recognised as top CIO

By   /  April 3, 2017  /  24/7, 24/7 News, Back2Fit, Business, Business Mechanix, CIO100, ExerciseNZ, fitness, Lyndal Stewart, Make Lemonade Media, MIL NZ OSI, New Zealand, News, pilates, Press Release, Press Release Service, tech  /  Comments Off on Pilates instructor recognised as top CIO

MIL OSI – Auckland – An energetic Auckland pilates instructor has leapt to the head of the tech sector by being recognised as one of New Zealand’s top 100 chief information officers (CIOs) in the latest CIO100 list. Auckland’s Lyndal Stewart is one of only eight women honoured in the top CIO100 list and Stewart […]

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Exercise, the golden ticket for elderly independence

By   /  March 23, 2017  /  24/7, 24/7 News, ageing, All Active, arthritis, Business, elderly, elderly independence, exercise, ExerciseNZ, Make Lemonade Media, MIL NZ OSI, New Zealand, News, pain, Press Release Service, Rachel Marks, Richard Beddie  /  Comments Off on Exercise, the golden ticket for elderly independence

MIL OSI – Source: MakeLemonade.nz Wellington – The golden years can be the most enjoyable years of people’s lives and New Zealand exercise experts say regular exercise is a golden ticket for those who strive for elderly independence. More than 300,000 Kiwis are aged 75 years plus and figures from the 2013 census showed 31 […]

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Exercise experts get flexible for rural health

By   /  February 23, 2017  /  24/7, 24/7 News, agritech, Bayfitness, Business, Collingwood, ExerciseNZ, farming, Invercargill, Make Lemonade Media, Melanie Ryding, MIL NZ OSI, New Zealand, News, Press Release, Press Release Service, Renee Riley, Richard Beddie, Ryding2Health, SMEAEP, Southland  /  Comments Off on Exercise experts get flexible for rural health

MIL OSI – Christchurch – The rise in agritech is making it tough for farmers to stay in prime shape and as a result, personalised exercise programmes in rural communities are in high demand, Exercise New Zealand (ExerciseNZ) says. New Zealand’s rural community has a population of around 600,000 people driving the country’s largest industry, primary […]

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Making New Year’s resolutions stick

By   /  January 9, 2017  /  24/7, 24/7 News, Business, Editor's Picks, exercise, ExerciseNZ, fitness, Make Lemonade Media, MIL NZ OSI, New Year, New Zealand, News, Press Release, Press Release Service, Richard Beddie  /  Comments Off on Making New Year’s resolutions stick

MIL OSI – Christchurch – New Zealand’s leading exercise industry group ExerciseNZ has today appealed to Kiwis to make increased physical activity their resolution for 2017 but it also warned that keeping resolutions isn’t easy and is offering tips on how to make them stick. Fifty percent of people who start an exercise regime are likely […]

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Make exercise the top goal for a happier 2017

By   /  December 28, 2016  /  24/7, 24/7 News, Business, exercise, ExerciseNZ, Health, Make Lemonade Media, Mental Health, MIL NZ OSI, New Zealand, News, Press Release Service, Richard Beddie, Slider, wellbeing, yoga  /  Comments Off on Make exercise the top goal for a happier 2017

MIL OSI – Source: MakeLemonade.nz Christchurch – The Exercise Association of New Zealand (ExerciseNZ) wants people to put their mental wellbeing first when considering New Year’s resolutions and is emphasising how physical activity leads to people being happier and having a healthier state of mind. A total of 14.3 percent of adults in New Zealand exercise […]

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NZ’s most fit awarded for promoting good health

By   /  November 27, 2016  /  24/7, 24/7 News, Awards, Business, ExerciseNZ, fitness, Health, Make Lemonade Media, MIL NZ OSI, New Zealand, News, Press Release Service, Richard Beddie  /  Comments Off on NZ’s most fit awarded for promoting good health

MIL OSI – Source: MakeLemonade.nz Auckland – New Zealand’s most fit and energetic professionals were awarded for their efforts in helping motivate Kiwis to stay healthy and active at the annual New Zealand Exercise Industry Awards in Auckland on November 26. The awards recognise professionals and organisations that have excelled in the fitness industry and […]

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